After spending the past two weeks very sick in bed, I decided that I would start to look into my diet to see what I can change in order to eat healthier and stay healthier. I'm already a vegan and have been for over two years now, but I feel that diet and nutrition is an area that can always use improvement. I don't have any concerns about my weight - my goal is to maintain my current weight, but I just think that by incorporating even more fresh fruits and vegetables into my diet, I can become even healthier.
In order to serve as a source for healthy food ideas and motivation (and some exercise, especially ballet and yoga), I decided to start yet another Tumblr (yes, I'm addicted). I would love if you checked it out and let me know what you thought!:
cleangreenvegan.tumblr.com
I'm the same way- whenever I'm feeling sick/rundown/different I look into ways I need to change my diet. I'm vegetarian (could never make the vegan leap, so I admire you!) and it seems like we tend to think more about the effects of what we're eating have on our bodies. Hope you're feeling better!
ReplyDelete